Weigh in: 156.5
Loss this week: .9
Total pounds lost: 2.5
Pounds to go: 36.5
I was doing great until this weekend. Then I stop counting points, made a heart-attack cake for a friend's birthday (and tasted everything in addition to eating the cake), consumed lots of weinerschnitzel, ate a deli sandwich the size of my head, which was slathered with REAL mayo. I still don't think that my body is quite aware of what I did to it. Boy, did I feel awful. The bonus was that my birthday buddy did agree to work out to TWO 30 minute dance videos with me. Yay! At least that happened.
Now I pooped. Exhausted from work on a physical and emotional level and don't want to do anything but sleep. Forever. Eh, at least I'm moving in the right direction. This is the point where I usually give up because I'm not losing weight fast enough. If I had kept at it two years ago, I'd be hanging out at my goal weight. Stupid Beth.
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3 comments:
Your average weight loss doesn't look significant because you are looking at the smallest details. If you ever watch The Biggest Loser you know how extreme weight loss can be. Some weeks these people lose over 10lbs! Other weeks they loss 1lb. Now, obviously their results are going to seem astronomically amazing, but they had about 3 Backstreet Boys of extra weight to lose. After 3 weeks, you finally getting into the mental and physical rhythm that will soon make running or hitting the gym NORMAL and not a burden of unnecessary pain. So DON'T GIVE UP! Even at this rate you will reach your goal in 33 more weeks. Imagine being your goal wait in September. Totally worth it, right!?! You could be the [re]new you again by next school year.
Thanks for the encourgment, BeeWee. You is awesome. Still only worth what I pay you, though. ;)
sad this is your last post. i hope the birthday cake wasn't the demise of your diet. you can totally do it! you are amazing and resilient and can conquer any goal you set your mind to....and yes I just ended a sentence with a proposition :-P
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